Green tea gets a lot of press for a lot of reasons. From a weight reducer to an appetite suppressant to a disease fighter, it seems just too incredible to believe that a little tea leave could pack so much power.

But all the hype is true and here are the reasons why.

Green Tea: Your Health and Weight

Alkaloids

Alkaloids are stimulating compounds. In green tea, they include caffeine, theobromine and theophylline.

• The alkaloids in green tea provide high energy without rattling nerves or causing an unhealthy increase in heart rate.
• They are also responsible for increasing your own natural fat burning metabolism.

Catechins

Catechins are a category of polyphenols specifically epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG) and epigallocatechin gallate (EGCG).

• EGCG has been credited with inhibiting cancer cells without harming healthy cells, lowering bad LDL cholesterol levels and preventing blood clot formation.
• A powerful antioxidant, catechins are the fat busting substance in green tea.
• Studies indicate that catchins reduce the amount of malondialdehyde and thiobarbituric acid in the blood stream.
• There is a correlation between these two acids and a high body mass index (BMI).
• Catchins are especially effective in burning subcutaneous fat found in the belly.

Flavonoids

Flavonoids are plant pigments. Also known as Vitamin P, they are a category of polyphenols.

• Flavonoids are critical to plant growth and preventing demise by microbes, fungi and insects.
• Mostly found in fruits and vegetables, flavonoids also help you fight infection.
• They are high in antioxidants and can prevent cell damage that can lead to cancer, heart disease, premature aging and Alzheimer's.

Tannins

Tannins are a group of phenol and polyphenols compounds, which are slightly acidic substances and potent antioxidants.

• Tannins are also found in fruit, vegetables, chocolate and wine.
• They are astringents, which cause swollen tissue including tumors to shrink.
• Antioxidants fight free radicals (mutant cells) that damage DNA and cause disease.
• Tannins are the bitter taste in green tea.

Theanine

Theanine is an amino acid that causes a tranquilizing effect.  Theanine is able to cross the blood-brain barrier and reduce mental and physical stress.

• It has been shown effective in enhancing the ability to learn and improving memory.
• It can lower high blood pressure.
• Theanine supports your immune system functioning.
• It lowers the fats and triglycerides levels in your body.

The tea plant is known as camellia sinensis. This evergreen shrub is native to Southeast Asia and produces all commercial teas.

How Tea Becomes Green

It isn't the plant but the processing that determines whether the tea will be black, green, Oolong or white. Once picked the leaves are left to oxidize in the open air during which they become darker in color.

Once oxidized to the tea producer's liking, the leaves are bruised, dried and aged. The degree of each of these processes determines the type and favor of the tea.

Green Tea Secret Ingredient

Green tea is unique in that it is not allowed to oxidize. Because it is the least processed, it retains the highest concentration of free radical fighting antioxidants called polyphenols.

Its high antioxidant level is what makes green tea
the best tea for your health.

Free radicals are harmful compounds in the body that change or destroy  cells and alter DNA.  Free radicals are abundant in environmental toxins and ultraviolet sun rays.

This cell damage results in multiple health problems and expedites the aging process. Because green tea contains a high quantity and quality of antioxidants, it can neutralize the free radicals and reduce or prevent damage and, therefore, your risk of disease and premature aging.

The Power of Green

• Studies show that the polyphenols in green tea may block the  absorption and expedite the excretion of cholesterol. For this reason green tea is considered a heart healthy herb.

• Research also indicates that polyphenols kill cancer cells including those of the bladder, skin, breast, pancreatic and prostate.

• Some studies suggest that green tea may reduce the risk of cancer of the colorectal, esophageal, lungs and stomach but other studies were inconclusive.

• Green tea has proven effective in reducing digestive symptoms of Crohn's disease and ulcerative colitis. Its ability to stabilize blood sugar levels may help prevent type 1 diabetes.

• Polyphenols can reduce the pain of inflammatory diseases such as arthritis as well as reduce the toxins associated with liver disease.

• Finally, green tea naturally boosts metabolism and helps burn stubborn fat. Studies show it is effective in improving  and maintaining weight loss. As a natural diuretic, green tea can also help you shed excess water weight.

Because all tea causes cells to be less sensitive to chemotherapy drugs, talk to your doctor about consuming tea if you are getting this therapy.

There are a lot of Green Tea Diet supplements on the market today and it can get confusing. Which one is right for you? You can read about some of the top recommended green tea supplements to see which one best suits your needs or...

You can get an All Natural, Fat Burning supplement that incorporates
not only Green Tea but other ingredients that will help you
Lose Weight. Check out FatBurn7.

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FatBurn7 was developed by Dr. Peter Beckford. The product's release was debuted on the popular Lifetime TV show The Balancing Act with Beth Troutman and Kristy Villa. Watch the video below. Read the full FatBurn7 review.

FatBurn7 Works in Seven Ways:

1. Burns fat with Green Tea Extract.

2. Promotes fat oxidation with Irvingia Gabonensis.

3. Promotes thermogenesis (increased metabolic rate) with Green Tea Extract.

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5. Reduces fatty deposits with Caralluma Fimbriata and Chad de Bugre.

6. Decreases waist line circumference with Chromium picolinate and Irvingia Gabonensis.

7. Decreases carbohydrate cravings with Chromium picolinate.

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Read more about all the ingredients in Fatburn7.

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Although Western doctors assure us that the body's natural detoxification processes are sufficient on their own, cleansing the body of toxins has been done across cultures as far back as the ancient Egyptians.

Today and in the West more than ever, detoxifying from the chemicals in the environment and the processed foods we eat is necessary. Because fat cells are more likely to store pollutants and other toxins, if you are overweight, your body is most likely more toxic. Scientists are right in that we don't need harsh substances to cleanse; simple and natural is best.

Green Tea Works with the Body to Detoxify

Detoxification is a full time job for your body and 7 organs are constantly at work ridding you of toxins. We usually just think of the colon when we think of detoxifying but the blood, immune system, kidneys, lungs and skin all play a part in the process.

Green tea has for centuries been regarded as an overall body tonic as it supports, nourishes and cleanses on many levels.

• Green tea contains a high concentration of polyphenols. Its very powerful antioxidants fight free radical damage. Think of free radicals as scavengers that do to your body what air does to a cut apple. Through the oxidation process, you are more susceptible to disease and premature aging. The antioxidants in green tea act as detoxifiers of free radical oxidation and can minimize DNA damage.
• Green tea supports the immune system with its anti-bacterial properties. The immune system's job is to fight bacteria and other infectious foreign bodies. When your immune system is strong, so are you against both minor illnesses and serious diseases.

• By increasing the metabolism, green tea keeps the blood pumping and supports its cleansing process. Research shows that green tea reduces bad LDL cholesterol in the blood and can lower your risk of atherosclerosis and having a heart attack.
• The compounds in green tea support and stimulate the digestion and helps the body breakdown food more easily. It has even been shown beneficial in treating inflammatory bowel disease.
• Just as exercise increases the metabolic rate, green tea enhances fat burning and the release of toxins from fat cells through the thermogenesis process.
• Green tea is a natural diuretic that supports your kidneys in flushing out waste products. It also stabilizes your blood sugar levels, which supports the liver and insulin levels.

Green tea isn't just for weight loss, it's a powerful disease fighter and can lower your risk of getting cancer, heart disease, diabetes and dementia. By supporting the body in the natural detoxification process, not only will you be healthier, your body will naturally re-balance to a normal body weight.

1. Drink two to three cups of green tea every day or use supplements or extracts, which are perfectly safe to use everyday.
2. Occasional use of detox or cleansing green tea that contains supportive herbs such as senna or fiber such as psyllium will support a more complete colon cleanse.
3. Natural green tea water pills will help with occasional water retention especially for women on a monthly cycle.

Skinfood uses high quality, fresh concentrated herbs, fresh fruits and green tea to make their products. Some also contain caviar and sake.

Skinfood is homemade-style fresh skin care products from natural ingredients ... but better.

Why Use Skinfood Green Tea Skin Care

If you prefer natural skin care products even going as far as making your own at home, you will love Skinfood. It is a super, mess-free alternative to homemade face, body and hair products. With the addition of green tea in some of the products you get great topical antioxidant benefits.

Skinfood green tea products retail on the company's website from $15-35.00.
Average price through this site is $9.00 to 18.00,
although availability may be limited.

Pros

• Fresh and fabulous. Users love the products and the concept of fresh food for the skin.
• Skinfood has a full line of skin, hair and body products. Only green tea products are listed here but all are available by clicking the product links.
• Skinfood is manufactured with the traditional Asian principles of using plants, herbs and fruit topically.
• Organic products are always used by Skinfood if available.

Cons

• Skinfood does not provide a full list of ingredients on their website.
• Products ship from Korea, which can take a couple of weeks.
• Skinfood looks so good you'll want to eat it!

Top

The Products with Green Tea

Gingko Green BB Cream

• Moisturizing base for the face with green tea, ginkgo leaf, Vitamin B and lecithin. Light coverage and for all skin types.

Green Tea Bubble Cleansing Foam

• Rich deep cleansing foam detoxifies pores.

Onion Fitness Hair & Body Shower

• Shampoo and body cleanser. Contains menthol for fatigued muscles and onion and green tea extracts to tone and aid in weight loss.

Onion Fitness Body Gel

• Body moisturizing gel with green tea, aloe and onion extracts to tone muscles and reduce fat and menthol to cool and refresh.

Green Tea Milk Cleansing Gel Fresh

• Gentle cleansing with milk. Moisturizes and removes make up.

Whitening Milk & Green Tea Face Liquid

• Light weight color lotion for men with UV protection, milk and green tea extracts.

Top

Green Tea Handmade Fermented Soap

• Caffeine and antioxidant in green tea to remove impurities. Also contains natural  aromatherapy oils, glycerin and herbs. Gentle enough for sensitive skin.

Green Tea Foot Buffer

• Natural pumice to remove dead skin layers and green tea and aloe extract to soften.

Aloe Sun Essence SPF 27 PA++

• Waterproof sun block with aloe vera and green tea.

• Green tea is an exceptional antioxidant that fights free radicals, protects your skin from UV-radiation and reduces inflammation and irritation.

Applied topically, the polyphenols in green tea have been shown to reduce the signs of aging.

The antioxidant and UVA radiation protection of green tea may reduce the risk of skin cancer.

• Onions have antimicrobial properties and are effect in treating acne, dermatitis, bacterial and fungal infections. As reported in the Journal of Dermatology topical onion juice was effective in treating pattern hair loss.

• A favorite of Cleopatra, Aloe Vera has been used for healing and soothing the skin for centuries. It is especially good for irritated skin, itching, burns and is highly moisturizing.

Top

The Company

Skinfood is a cosmetic company based in South Korea that was founded in 2004, by J.M. Cho, who has been in the skin care industry since 1957.

There are currently almost 400 retail stores in Asia but Skinfood can be difficult to find in the U.S. It is the fastest growing skin care company in South Korea. Skinfood's logo is a cute guardian angel symbolic of the products' ability to protect and defend your skin.

Have you ever said a little pray to help you lose a few pounds? Your prayers may have been answered in the book The Juicing Bible by Pat Crocker. If you've ever considered doing a juice fast, The Juicing Bible, which won Best in the World in the nutrition category in Perigueux France, can help you get started.

By adding green tea or green tea powder to your juice you will get the healing benefits of green tea plus the thermogenesis (calorie burn) properties, increase your metabolism and help promote the detoxification process. If you want to jump start your diet, lose a quick few pounds and give your body a much needed digestive rest and detoxification, The Juice Bible has 100 recipes to make it so. From vegetable juices to cleansers to roughies, going on a juicing cleanse will help you melt away the pounds and restore your health.

Juicing makes it not only possible but tasty too. But better still, you'll be tapping into the key to disease prevention and detoxification with the magic of phytochemicals.

Phytochemicals are chemical compounds in plants that are known cancer fighters. Sadly, we spend millions on drug research and take millions of dollars worth of prescription medicines when the true medicine may be in the lowly tomato or apple.

Unfortunately, this absence of life giving food doesn't mean you're not stuffing yourself with many health robbers such as high fats and high glycemic carbohydrates. Worse, this stuffing requires your digestive system to be constantly working to breakdown and eliminate the onslaught of high calorie but not necessarily high quality food. Little time is left for cleansing and detoxification.

Increase your energy, brighten your complexion, improve your mental functioning, relieve aches pains, decrease allergy symptoms and lighten up your mood by adding green tea to your juice fast.

Signs that you are quite toxic include lightheadedness, headaches, nausea and weakness or exhaustion. Juice fasts are much healthier than water fasts but check with your doctor before juice fasting for more than one day or if you have diabetes.

Here are some recipes to get you started:

With fasting, comes really bad breath and
the taste of a body in a stage of detox.
This is a great detoxifier to drink throughout the day.

The Green Diablo (from The Juicing Bible)

2 tsp green tea leaves
1 tsp parsley
1 tsp citrus peel
1 tsp ground cayenne pepper
One half tsp stevia leaves
5 c boiling water
4 slices lime

Combine ingredients and add boiling water. Let steep covered for 15 minutes. Strain the tea and garnish with lime slices.

Fasting sometimes causes flu-like chills.
Curl up with a blanket and good book and this
very nurturing warm drink.

Warming Green Tea Nectar

Juice 4 apples and 2 peaches or apricots
Heat juice just to the boiling point and remove from heat.
Steep 2 green tea bags in the juice for 2-3 minutes

Add it to any fruit juice for a satisfying smoothie and
you won't even know you're on a fast!

Green Tea Matcha Frappe'

This delicious green tea powder is made from pure Japanese Green Tea, antioxidant powerhouse Acai Extract and Xylitol, a natural low-glycemic sweetener that is safe for diabetics.

What do Courtney Love, Jennifer Lopez, Eva Longoria and Gwyneth Paltrow have in common? Fame, money and green tea.

These Hollywood celebs and many others all give credit to green tea for burning the fat.

While Love may dance to her own song, Lopez, Longoria and Paltrow are obviously dedicated to keeping their bodies in top shape to ensure continued success. Hollywood is known to be totally unforgiving when it comes to extra pounds and so is the public.

While celebrities can spend top dollars on the best spas, personal trainers and dietitians, something as simple as green tea has come center stage as THE fat metabolizer for those wanting to shed a few quick pounds and for keeping them off to begin with.

And the reason is simple:
if you need (or just want) a perfect 10 body,
it isn't just about getting thin.

If you want to have a hot Hollywood body, you have to be as healthy as possible. That means having a top performing metabolism that provides the energy you need to look great and move with confidence. It also means having healthy, clear skin and a sharp focused mind.

Green tea gives you all that you need to have star quality and
that's why celebrities are ditching the Lattes for green tea.

Not loving those 8 glasses of water every day? By drinking green tea, you're getting appetite suppressing power, a high dose of antioxidants to fight free radical damage and a fat busting metabolizer to start enjoying a little star treatment of your own.

But let's not forget our celebrities' favorite diet secret:
Detoxification

Studies show that green tea increases the production of the enzymes glutathione S-transferase (GST) by up to 80%. Scientists think GST enzymes are critical to protecting against cancer and other toxins that zap our energy and destroy our health.

Flushing out the toxins will lighten your load and revitalize your skin, hair and mind.

Isn't it time you tried Green Tea?

In the 1980s, Herbalife was the new MLM on the block. Herbs were in and the company was the leader in herbal weight loss supplements.

Almost 30 years later, Herbalife has a proven track record in the weight loss market and their easy green tea concentrate mix is gaining in popularity with dieters because it really does suppress the appetite.

Fattest on the Planet

But Herbalife's efforts have struggle in the same way all diets struggle: the typical Western diet and our non-suppressible appetites.

What may surprise you is that in the U.S., we don't consume the highest number of daily calories worldwide. That honor goes to Ireland with an average of 3,410 daily calories followed by Belgium at 3,380. The U.S. comes in third with 3,330 calories with the Netherlands and Austria close behind at 3,320 and 3,310* respectively and yet we are by far the fattest people on the planet.

While these other countries' diets may consist of more whole foods that tend to be higher in calories such as milk, bread and beef, as their diets become more modernized,  they too are seeing the signs of the American epidemic in their own countries.

The Backlash of Being Supersized

In the period between 1970 and 2000, American women increased their caloric intake by 22%. Although we have made attempts to return to healthy eating over the years such as vegetarianism in the 1960s, herbal weight loss in the 1980s and fat free everything in the 1990s, we just keep getting fatter.

Obviously the reason for our obesity  is two-fold: that 22% increase caused by supersized portions as well as the in-your-face availability of junk food and a decrease in physical activity.

Unless its a true medical condition,  overeating is just a habit. A habit that can only be broken by suppressing the appetite until food returns to being a way to refuel instead of an obsession.

Tame Your Blood Sugar

Any attempt to suppress the appetite must involve stabilizing blood sugar levels and nothing does that quite as well as green tea. Consuming green tea  will not only boost your metabolism to get you moving a little more, it will support healthy blood sugar levels, which will stop insatiable cravings.

Herbalife has a great  tasting green and black tea mix that comes highly recommended. It has the sweetness of cardamom seed and the fresh taste of lemon peel and hibiscus.

You can suppress your appetite and re-learn (or learn for the first time) how to eat normal non-supersized portions and obtain a healthy body that moves freely and looks fabulous. Herbalife's Herbal Green Tea concentrate mix can help you reach your weight loss goals.

Drink it safely throughout the day, hot or cold, and lose your out-of-control cravings. Once you break the supersized habit, you will reclaim your body.

* Stats per Trivia Library.com

Adding green tea to your food is a super cost effective way to add appetite suppressing power to your meals as well as antioxidant properties.

Green tea makes ordinary meals extraordinarily healthy meals.

Learning how to cook with tea is fast and easy. Tea, especially, green tea, adds a subtle flavor to your meals without the fat, sugar, salt or the high cost of herbs and spices.

Cooking with tea is the newest rage in the food industry.  Gourmet restaurants and recipe creators everywhere are finding that tea adds a unique flavor to recipes that have grown boring over time.

Finely ground Chai,  a sweet tea made with cardamon, cinnamon and cloves, makes a wonderful dessert spice.  Tired of tossing the used grounds from the teapot?  Use it as a marinade for steaks and chicken to add an Asian flair to your dish.

Tea oil, popular in Asian, has made its way to the US.  The oil is derived from tea seeds and produces a neutral oil with a high flash point; perfect for sautes and frying.

Of course don't forget the dessert. Check out the Green Tea Ramisu below
for a delightfully delicious way to use green tea powder.

Turn Ordinary Dishes into Extraordinary Dishes.
Watch and Learn

Want an easy way to get your mind off foods? Green Tea chewing gum is like having your cake and eating it too.

• Pacify the need for a snack while you suppress your appetite and boost your metabolism with green tea extract  gum.

• Green tea gum doesn't need artificial stimulants because it's a natural appetite suppressant and can literally keep you from taking that next bite.

• After all, we all have to eat but cravings and hunger pains from long between meal eating can cause us to go into a food frenzy.

Studies at the University of Liverpool show that chewing gum prior to a meal will calm those wild cravings and allow you to eat in a sensible manner even when you are ravenous.

Green tea extract has been found to reduce food consumption by 15 to 60% in laboratory studies. Green tea chewing gum will significantly increase your control not to overeat with its appetite suppressing properties. If your snack attacks are out of control, green tea chewing gum is a healthy solution.

A study published in the American Journal of Clinical Nutrition
reported that green tea extract can result in a 35-43% increase in metabolism.

• The amount of green tea in chewing gum is minimal so you can safely chew it throughout the day.

• It's a safe, effective diet aid that will allow you to eat sensitively while still enjoying normal, healthy eating and put those snack attacks to sleep.

Mega T Green Tea Chewing Gum 12 x 12 Each    US $29.47

MEGA T GREEN TEA super antioxidants CHEWING GUM diet    US $.99

2 NUTRA TRIM GUM 96 pcsGREEN TEA L CARNITINE CHROMIUM    US $7.99

Nutra-Trim is the newest weight management gum on the block. Available in spearmint and berry flavors, Nutra-Trim is sugar-free. It also contains L-carnitine, an amino acid essential to converting fatty acids to energy, and chromium picolinate, an essential mineral that supports healthy insulin levels and decrease fat accumulation. It also decreases cravings for sugary sweets.

One of the top Green Tea diet giants, Mega-T Green Tea, has recently released its own chewing gum that delivers the antioxidant benefits equivalent to 1 cup of green tea (60mg green tea extract) per piece. In fresh mint, Mega-T's gum is also sugar-free and tasty.

Mega-T's green tea gum was developed Dr. Stephen Hsu, cellular biologist with the Medical College of Georgia and has received the Good Housekeeping seal of approval. It contains both green and white tea leaf powder.

Get the fat burning power and appetite suppressing benefits of green tea
and fresh breath all in one just by chewing gum.
Weight loss just got a lot easier.

Mega T Green Tea Chewing Gum 12 x 12 Each    US $29.47

MEGA T GREEN TEA super antioxidants CHEWING GUM diet    US $.99

2 NUTRA TRIM GUM 96 pcsGREEN TEA L CARNITINE CHROMIUM    US $7.99

NEW Nutra Trim Weight Loss Gum w Green Tea Extrct    US $4.99

Xyloburst Green Tea Xylitol Gum 100 Count Jar    US $9.89

Spry Xylitol Green Tea Gum 100 Count Jar 3 Pack    US $24.99

Visit me at my Green Tea Diet Challenge at HubPages.

I've set myself up for ridicule by the entire weight loss web community in an effort to lose 20 pounds in 60 days. A reasonable amount but I've been trying to shed these same pounds for over 10 years.

I'm almost swearing off wine, which has helped pack on the pounds, increasing my exercising and proving once and for all that green tea can help anyone lose weight.

I've been on and off the green tea supplements (but not the wine!) for about two weeks now and have lost three pounds. So I already know that with very little effort, I can get rid of the deadly 20 that I still want to lose.

Why don't you join me or just give me a hard time so I can push myself even harder.

Twit me and tell me your weight loss successes or failures. Read my weekly posts at HubPages. Get motivated, be inspired or just have a good laugh as I post away the pounds.

Write It Down, Make It Happen: Knowing What You Want And Getting It
by Henriette Anne Klauser is a fabulous book about making your dreams come true.  And I'm putting Henriette's advice in billboard-style practice.

Henriette advises that when you put our dreams and aspirations in writing it's like "hanging up a sign that says, Open for Business and tells the brain to Wake up! and Pay attention!" to make what you want  happen.  You can read all of Henriette's dream making advice at Soulful Living.

So my brain is going to be in overdrive as I write my weight loss dream on the web. Join me by writing your weight loss dream at twitter or by making a comment below. Tell your brain to wake up and shed the fat that is holding you back from all your other dreams.

Change your body, change your health and you will change life.

Write on!

It's so easy to add the power of green tea to your diet even if you don't like green tea!  Whether you drink your green tea, take supplements or extracts or use patches, with green tea, you don't have to try and lose weight alone.

WEIGHT GAIN IS A VICIOUS CYCLE:

>>the more you gain
>>>the more your metabolic rate slows
>>>>the more your metabolic rate slows>>>>>>>>>>
>>>>>the more you gain the more you gain
>>>>>>the less energy you have to exercise
>>>>>>>the less energy you have to exercise>>>>>>>>>>>>>>>
>>>>>>>>the more you GAIN

**********BREAK THE CYCLE**********

Weight gain is unfortunate but you don't have to lose the pounds alone.

Unlike harmful diet pills ingredient such as ephedrine, ephedra and Mau Huan that can cause hyperactivity, rapid heartbeat, a heart attack, stroke psychoses, tremors and seizures (OMG!!), green tea is heart healthy, lowers bad cholesterol and returns your metabolism to a normal high rate while promoting natural healing.

What's stopping you from getting the body you want right now?

If you're ready to lose weight the healthy way, you know what you have to do because everyone, including you, knows exactly what to do. But do you know that one of the best known weight loss secrets is really easy? Check it out:

1. Exercising - that's a tough one especially if your fat is keeping you on the couch. No time, no energy, no weight loss.
2. Eating less - well you wouldn't have to lose weight if you were doing that one.
3. Eating healthy - of course buying fruits and veggies is easy but eating pizza and Hagen Daz ice cream is way easier.
4. Drinking 8-10 glasses of water everyday - if you live in the bathroom.
5. Taking green tea supplements - that's too easy to be a true weight loss solution ...
   ... but it is.

Green tea helps you lose weight because:

• It has thermogenesis (fat burning) properties.
• It speeds up your metabolic rate in a heart healthy natural way.
• It stabilizes your blood sugar and prevents insulin stored fat.
• It lowers total cholesterol levels, improves good (HDL) and lower bad (LDL) levels.

Researchers at the U.S. Department of Agriculture confirm there is evidence of a healthy relationship between
green tea, increased metabolism and decreased blood sugar.

It makes perfect weight loss sense to add green tea to your health regime now.  Nothing is stopping you from losing weight, except you.  Take the right step to change your body today.

Nothing is more important than your health. Money will come and go as will friends, jobs and all your 'stuff.'

Love ones depend upon you to be there and to be a fully fulfilled person,  you must be in the best state of wellness as possible.

Green tea's health benefits are undisputed.  This powerhouse antioxidant is easy to add to your diet.  So what's stopping you from adding it to your health regime?  Here are some of the many reasons you should reconsider reaping the benefits of green tea:

• Provides the anti-aging and healing arsenal that will diminish the chance of dis-ease in your body and your life.
• Such a little thing but known for years for its powerful antioxidating abilities. Cell oxidation causes DNA damage and all the problems we blame on the aging process - it just doesn't have to be. What we think of as the diseases of aging are actually just free radical damage.

Change how you protect your body against free radicals and you will protect yourself against the diseases of aging such as heart disease, dementia, diabetes, cancer, osteoarthritis and more.

• The biggest health hazard facing American's today is obesity. Green tea's amazing thermogenesis abilities to suppress your appetite, boost your metabolic rate and block the absorption of fat, can stop weight gain in its tracks.
• As reported in the Journal of Agricultural and Food Chemistry there is evidence that green tea is a healthy blood sugar stabilizer and can help prevent or diminish the complications of diabetes. Green tea's ability to substantially stabilize insulin levels doesn't mean you can eat all the sugar you want but  you can count on it to support healthy blood sugar levels.

MAX PURE HOODIA GORDONII 90 CT DIET PILLS W GREEN TEA    US $11.95

90 CAPSULES FITRUM GREEN TEA EXTRACT Weight Loss Pill    US $35.99

MEGA T GREEN TEA diet weight loss WATER pill NATURAL    US $.99

• Want to cut your chances of having a heart attack by 80%? According to the World Health Association, you can do it by living a healthy lifestyle.  Add omega 3 fatty acid such as fish oil to reduce inflammation, phytoestrogens such as soy isoflavones to lower the risk of heart disease, garlic to lower blood pressure and green tea to prevent fatal and non-fatal heart attacks.

• A study published in Nutrition Research reported that green tea significantly lowered bad (LDL) cholesterol by 8.9% and increased good (HDL) cholestrol by 4%.  If prescription medicines make you sicker than well, give green tea a shot in managing your cholesterol. (Check with your doctor before stopping any medication).

• Research published in Cancer Prevention Research, stated that green tea reduces tumor growth in  the lungs, breast, skin and prostate. Other studies have concluded that green tea has positive effects on many other cancers including throat, stomach and colon.

OK now what's stopping you?   Whether you drink your green tea , take green diet supplements or use  extracts or green tea patches,  you must incorporate this healing, slimming powerhouse into your health regime today.

Your health is so worth it.  Order Today.

Isn't it time you slowed down and enjoyed the fine art of tea time? Come back to a place where people knew how to slow down, relax, enjoy the company of others and brew a great cup of tea. Whatever you pleasure, there is a teapot make especially for you. Find yours today!

Sorry English gents and genteels but the origin of teapots was ancient China. It wasn't until trading with the Far East began in the 17th century that the first teapot made it to the British shores.

Once discovered, the Brits took their tea seriously and praised the health benefits of green tea, calling it a " wonder drink."  So much so that the British traders of the time felt tea more valuable than their opium crops and promptly exchanged their highs for health. Good for the English not so for the Chinese.

The most familiar teapot and reputed best tea maker is the Brown Betty from the 1600's. Made of the original red terracotta clay of Chinese fame, Brown Betty's beauty is only underscored by her simplicity. If you have opportunity to bring this lady into your home, just remember she's doesn't do stove tops.

While the Chinese viewed teapot design as an extension of nature creating pots that resembled animals, birds, fish and fruits, the English, now off the opium, recognized the commercial potential and the power of mass marking. Their designs of houses, televisions and loose women leaned more towards the popular than the tasteful - no pun intended.

Another popular creation was the Blue Willow porcelain by Englishman James Spode. The well-known Blue Willow is styled with English flare and patterned with the Chinese Yu Yuan Garden in Shanghai; making it the perfect blend of these two tea-loving cultures.

Don't mistake the Blue Willow for the Churchill pottery, which is similar in design but with a darker shade of blue. The Churchill is likewise a beautiful pot and famous for its high quality porcelain.

In the 1880s tea took center stage in the U.S. and England when the finest hotels opened Tea Rooms and Tea Courts. High society ladies and lords would join in the afternoon for the now infamous "spot of tea."

Bone china (porcelains fortified with bone ash) also became the standard for porcelain pots. Perhaps to offset it roughness, the designs shifted to the fabulous Victorian beauties such as Grace's Rose, Cottage Rose and Sandra Red. The bone ash afforded the brilliant white background for colorful English flowers and tea never tasted so good. If one of these teapots crosses your path, don't let it get away.

Do you need to lose some weight fast but are sick of packaged frozen "diet" foods and bowls of flaky cardboard cereals?

At 190 calories per serving, your efforts to lose weight drinking Starbucks Frappuccinos will fail but what fun if you could enjoy a similar creamy, rich delight at only 22 calories per serving.  Green Tea Matcha Frappe' sounds to good to be true but it is true.

You won't need willpower or discipline to stick to this quick weight loss plan. Just 22 calories, 12 grams of carbohydrates, NO fat, NO sugar, NO sodium!

Green Tea Matcha Frappe' is a powder that you blend with milk and ice. This special powdered green tea is made of pure Japanese Green Tea, antioxidant powerhouse Acai Extract and Xylitol, a natural low-glycemic sweetener that is safe for diabetics.

Don't think DIET, think HEALTH as you indulge in this cancer fighting, heart healthy and bad (LDL) cholesterol lowering delicious drink.

Green Tea Diet Plan

• Frappe' with fruit for breakfast
• Frappe' with raw or cooked vegetables plus a small protein for lunch
• Sensible low calorie, low fat dinner of your choice

Green Tea has twice the antioxidants of red wine, six times that of orange juice and almost twenty times that of apple juice.

But it isn't just the 22 calories that will guarantee quick weight loss, it's the  green tea thermogenic properties that will burn fat even when you are doing nothing all.

Traditionally used in Japanese tea ceremonies, Matcha picks only the best green tea and then treats it with love and respect. Each young leaf is picked by hand in early May, lightly steamed to prevent  fermentation and left to dry naturally until November. Then the tea is stone-ground to obtain the "meat part" of the leaves and remove the veins, stems and impurities. Only about 10% of the original harvest remains to make your Frappe' great.

Matcha then adds Acai (pronounced ah-sigh-ee) - which has been named a top ten Super Food by Dr. Nicholas Perricone - to the Frappe' powder.  Stop those free radicals cold with this beautiful purple berry and detox that fat away.

You have to try this drink to believe how good great health can feel. Doesn't just looking at this fabulous drink make you feel better? Get some today and toss those frosted flakes in the trash.

Want to know how the girls in the UK lose weight? It takes more than just losing a few pounds to truly live a happier, healthier and more fulfilled lifestyle.  Check out  Slim Girl's Box of  Secrets (while enjoying a Frappe')  for unique benefits that you just won't find anywhere else and get more tips on how to lose weight quickly.

Want the fat burning power of green tea without the tea? Want to increase your metabolism naturally without pills? Green tea extracts make it possible.

Concentrated EGCG (epigallocatechin gallate) delivers an average of 10 times more fat busting polyphenols than brewed green tea.

Green tea promotes weight loss by blocking the absorption of fats and carbohydrates while naturally and safely increasing metabolism, balancing blood sugar and giving you a healthy burst of sustained energy to burn even more calories.

You don't have to drink the 6-10 cups per day that the studies recommend!

A few drops of Green Tea extract fights free radicals and deadly body fat.

Just one serving of the extract is the equivalent of drinking 14 cups of brewed green tea!

Extracts are the easiest and fastest way to get the slimming health benefits of green tea. Concentrated, high potency extracts deliver a therapeutic dosage of 60-90mg of polyphenols (antixoidants).

Don't like the taste of green tea? No problem, besides original favor, extracts also come in delicious fresh fruit favors such as pineapple-coconut Pina Colada, sweet raspberry and fresh peach.

Take your drops straight from the bottle, add to hot or iced drinks
or give your water a fruity, healthy power boost.

Supercharge your weight loss plan with the power of  extracts. Fast acting and high potency extracts are quick and easy to use. Just drop a small, measured dosage under your tongue 2 to 3 times per day or add drops to juice or water. Mini sized bottles make extracts easy to use on the go.

Do something good for your healthy and decide to lose weight now.  Green tea is high in antioxidants, a natural detoxifier, lowers cholesterol and is currently being studied for the treatment and prevention of cancer, heart disease, hepatitis and osteoarthritis. Get some today.

Don't use extracts if you are pregnant or nursing or under 5 years of age. As always, check with your health care provider before starting any diet or exercise program.

Are you HAPPY? Is your skin?   What better way to enjoy the health benefits of green tea than with WEI EAST products where the company philosophy is SHE's Happy:  Simple, Healthy, Elegant and Happy.

Wei East is where Mother Nature, Chinese herbal wisdom and Western science meet and make beautiful green tea skin.

Quality green tea skin care products made from over 100 organic herbs and other ingredients  that are rich in antioxidants, vitamins and minerals. Wei East is the largest Traditional Chinese Remedy skin care company in the U.S.   No animal are ever harmed (or USED) in testing Wei East products.

GET HAPPY SKIN TODAY AT SUPER LOW PRICES!

Here's what you'll find in Wei East products:

Green Tea (Of Course)

• Straight from the Lushang region of China, exceptional green tea is only harvested in the morning to ensure the most potent antioxidant powers are captured. Protect your skin from free radicals,  UV-radiation, inflammation and irritation. Anti-aging skin care at its best.

Red Peony

• The root of the red peony has been cultivated since 7th century Tang Dynasty and its medicine has been enjoyed by 13 royal dynasties. High in antioxidants, Red Peony root also contains benzoic acid and phenolics, known to promote blood circulation and brighten dark pigment while improving clarity and firmness.

Tibetan Chrysanthemum

• This flower, often drank as tea, is a cooling and refreshing detoxifier and anti-inflammatory. Tibetan Chrysanthemum is especially rich in flavonoids, amino acids and other minerals.

Reishi Mushrooms

• Reishi has been called the food of Gods and used as medicine for over 4000 years. It promotes health, longevity and happiness.  Reishi mushrooms are rich in ergosterol, protein and amino acids. Super anti-aging protection from environmental stressors.

Pomegranate

• Became popular during the Han dynasty, this medicinal fruit contains gallic acid, malic acid, ursolic acid, granatin, punicalagin and punicalin. It is a potent antioxidant and antibacterial agent.

Ginger

• The extract naturally stimulates circulation and  firms and tones the skin.  Powerful antioxidants, anti-inflammatory and anti-tumor properties, make it a must have for sun and environmentally  damaged skin.

Soy

• Proclaimed by Chinese Emperor Sheng-Nung as one of the five sacred plants. Soy is rich in amino and essential fatty acids, isoflavones and lecithin as well as proteins, vitamins and minerals. Lightens pigmentation while improving texture and tone.

Green tea helps you lose weight through thermogenesis;  the process of energy expenditure for the production of heat. It's not called burning calories for nothing.

Studies at the Linus Pauling Institute have shown that green tea's ability to promote weight loss is due to increased fat oxidation and thermogenesis. Additional studies indicate that green tea not only safely increases the thermogenesis process but it prolongs the fat burning process.

Metabolism, a network of hormones and enzymes, determines how efficiently you burn the food you eat. Burn calories too slowly and you will gain weight quickly. Likewise, speed up the process and you will lose weight.

As we age, our metabolism naturally slows down and the pounds can really start packing on. Body fat also slows down the metabolic rate, which is why most men, due to leaner body mass, are able to eat more and weigh less. Finally, if a slow metabolism runs in your family, yours will likely be slow too.

How Super Models Stay Thin

At 43 Cindy Crawford still has the body of a supermodel.
She attributes her super bod to a revved up metabolism.

James Duigan, fitness coach, to 46 year old supermodel
Elle Macpherson recommends to his clients that they
reduce toxins and  drink green tea to help burn fat.

Speeding up your metabolic rate can greatly enhance your weight loss efforts. Exercise is key to increasing calorie burn but unlike an hour at the gym a few days week, taking green tea supplement means your burn factor is working 24/7.

In research conducted at the University of Geneva Switzerland, scientists found that green tea's thermogenic [burn] properties promotes fat oxidation beyond what could be explained by its caffeine content, which was formerly thought to be the burn behind the drink.

Although the Geneva study was small in scale, nutritional consultant and spokesperson for the American Dietetics Association, Kathleen Zelman, RD says that "anything we can do to boost metabolism is wonderful."

A reported study by the Journal of Nutrition said that participants who drank five 10 ounce serving of green tea per day had a metabolic increase enough to burn 67 calories or six pounds per year. If you're drinking that much soda every day, think of the weight loss benefits you're missing.

Luckily, with supplements and patches, you don't have to drink tea all day long unless you want to!

With all the ways to enjoy the fat busting benefits of green tea,
why don't you get the burn today?

Lowest PRICES - Fastest BURN

What's the big deal about Green tea? Nothing unless you want to prevent the ravaging diseases of aging, increase weight loss and keep your muscles, bones, skin and other organs youthful.

The big deal about green tea is its powerful abilities to suppress your appetite, boost your metabolic rate and decrease cell oxidation.   Free radicals are your worst anti-aging foe.

With Age You Ripen, With Oxidation You Rot

By decreasing cell oxidation, you prevent DNA damage and ensure that the millions of cells being replaced in your body every day are healthy and mutation-free.

Green tea contains polyphenols.  Simply put,  chemical substances found in plants.  But not just any polyphenols, green tea's antioxidants are rich in catechins, the antioxidant polyphenolic.

Scientist now agree that free radical oxidation
is the cause of premature aging.

Antioxidants must be a part of your health care regime.

And finally, while all teas (and chocolate!) contain catechins, only green tea contains apigallocatechin gallate ( EGCG for short).  EGCG is a potent antioxidant being studied in the treatment of HIV infections (due to its ability to booster the immune system) and in the prevention dementia and osteoporosis. Green tea has many positive effects on the general aging process.

Used in Asia for 1000's of years,  green tea is considered a medicine and has been used to prevent aliments from arthritis to tooth decay (tea also contains fluoride).  Research also shows that green tea's antioxidants and phytonutrients uniquely protect the brain by blocking proteins that are thought to cause Alzheimer's disease.

The EGCG in green tea has 25 times more antioxidant power
than vitamin E and 100 times more than vitamin C.

If you want to retain the health and weight of your youth and protect cells and DNA from damage, you must have a steady antioxidant diet. While resveratrol gets all the press,  the health benefits of green tea are  powerful and far less expensive.

Better to be deprived of food for three days than tea for one.

Ancient Chinese proverb

Power charge your diet with green tea. Not just a drink, green tea is an easy way to increase the health value of your meals. Learn how to cook with tea and turn your recipes into super antioxidant power meals.  Teas add a new and subtle flavor to otherwise ordinary dishes.

There are two easy way to add tea to your dishes:

1. For a subtle flavor, brew leaves or bags in a tea pot for 2 to 30 minutes. By not adding the leaves to the cooking process, you prevent the sharp or bitter taste that comes with direct heat while still extracting all the antioxidizing power.
   
2. To add a snappy punch, sauté dry leaves in heated oil and either strain or not depending on just how much of a punch you want.

How to Use Tea in Your Dishes

• Add the brewed tea to steamed vegetables
• Stir-fry in tea infused grapeseed oil
• Steam rice with lightly brewed green tea
• Use green tea scented with jasmine or lychee in dessert breads
• Replace liquid in cookies and cakes with lemon flavored green tea
• Add chilled brewed mint green tea to smoothies
• Use brewed teas in marinades
• Use sweet grassy teas to make complementary salad dressings
• Infuse butter with leaves by lightly sauteing then strain  before the butter firms

Green Tea and Shiitake Soup

1 teaspoon grapeseed or sesame oil
1 3/4 cups vegetable broth
1/2 cup brewed green tea
1/4 cup chopped green onions
1/4 cup cubed sweet potatoes
1/8 cup cubed tofu
6-8 fresh shiitake mushrooms
Dash tamari or soy sauce (optional)
Salt and pepper to taste
Cornstarch to thicken

Sauté sweet potatoes, green onion and mushrooms in oil in a pot, add vegetable broth and simmer until potatoes are tender, about 10 minutes. Add tofu, tamari and one-half of the green tea, simmer for 2-3 minutes. Thicken with cornstarch mixed with the remaining green tea and simmer another few minutes. Can be served alone or over rice or noodles.

Even your diet soda is making you FAT! The real Pepsi and Coke war is being waged on your waistline.

Stop swallowing the hype of these empty calorie, nutritionally-void drinks and start enjoying the health benefits of Arizona Green Tea.

Increase your metabolism with green tea's thermogenesis belly busting burn. Green Tea promotes weight loss naturally and Arizona Green Tea is loaded with healthy ingredients that complement the antioxidant powers of green tea.

The research results are out:  drinking sugary beverages causes the brain to crave even more sweet treats. But it's not just sugar in the drink that causes the cravings, artificial sweeteners trick the brain and create the same sweets'  craving.  More cookies, candy and cake that pack on the pounds and leave you wondering why your "diet" drinks and foods aren't helping you lose weight.

Is there any reason to drink another can of sugary soda?
Enjoy the health benefits of Arizona Green Tea today!

..................................
Stop the Madness

Arizona Green Tea's great taste comes from natural slow acting sweeteners like honey, licorice root, orange peel and apple.

But Arizona Green Tea didn't stop with just antioxidant polyphenols and natural sweeteners. Here's some of the other great ingredients that will guarantee a healthy and effective weight loss:

• Acai is high in antioxidants, fatty acids and fiber for natural weight loss
• Guarana is a natural appetite suppressant
• Jasmine lowers cholesterol and relieves anxiety
• Hibiscus is an appetite suppressant and diuretic that lowers blood pressure with regular use
• Lecithin metabolizes fat and cholesterol in the liver
• Licorice Root promotes liver health, clears phlegm and mucous and decreases inflammation and stress
• Panax Ginseng is known in Traditional Chinese Medicine to strengthen Qi (vital energy) and promote liver and kidney health
• Pomegranate is an antioxidant that naturally detoxifies and rejuvenates the skin

Try These Top 3 Favorites Today

Arizona Green Tea with Pomegranate and Acai
Green Tea, Hibiscus, Natural Pomegranate and Acai Flavors With Other Natural Flavor (Soy Lecithin), Citric Acid, Licorice Root, Panax Ginseng, Apple

Arizona Mandarin Orange Green Tea with Ginseng Honey Jasmine
Green Tea, Natural Orange, Tangerine, Jasmine, and Honey Flavors With Other Natural Flavors (Soy Lecithin), Orange Peel, Rose Hips, Hibiscus, Panax Ginseng

Arizona Pomegranate Green Tea Energy Drink
Taurine 1000mg, Caffeine 100mg, L-Carnitine 100mg, Panax Ginseng 100mg, Inositol 100mg, Guarana 100mg, Glucuronolactone 100mg, and Milk Thistle 35mg

Get the best results by eating fresh and healthy foods and getting 30 minutes of exercise at least 3 times per week and make sure all of your beverages are healthy.

Weight loss doesn't get any easier than the Green Tea Diet Patch.  Just stick it on and forget it!

Green tea diet patches work on your weight loss 24 hours a day, 7 days a week so you don't have to.  The patch stimulates metabolism and naturally suppresses your appetite.  Let your body absorb the health benefits of green tea while the thermogenesis process works its fat burning magic.

Even if green tea isn't your cup of tea
you can enjoy its weight loss powers without taking a single sip.

Just apply the diet patch on your upper body and go.

Green Tea Diet Patches are a natural weight loss product that puts you back in control of your appetite without any of the  jittery side effects of diet drugs or caffeine.  Totally safe;  you won't even know it's working except for the results. Burn fat and fight free radicals.

Try the Most Popular and Effect Green Tea Patches on the Market:

Make dieting easy, get the Green Tea Diet Patch today.

Green Tea Diet Patches team up with other natural and healthy weight loss ingredients such as Hoodia, Chromium and Bladder wrack.

• Hoodia is South African's fat burning flowering cactus that works by releasing a substance in the satiety center and tells your brain you are full.
• Chromium is an essential trace mineral that is essential for building muscles and burning fat.
• Bladder wrack is seaweed that naturally stimulates the thyroid gland and counters obesity.

How to Use the Green Tea Diet Patch

Wear one patch 24 hours per day and discover a natural way to curb your appetite.

• Apply to upper body: shoulders, back or arms
• Clean and dry a hair free area for best adhesion
• Drink at least 64 ounces of water per day to flush released toxins
• Replace with a new Patch every 24 hours
• Use at least 120 days or unless your weight goal is achieved

Get your best results by eating fresh and healthy foods and getting 30 minutes of exercise at least 3 times per week.

Follow manufactures instructions and don't use the patch if you are pregnant or nursing or under 12 years of age. As always, check with your health care provider before starting any diet or exercise program.

Feel the calorie burn with the SUPER GREEN TEA DIET.  Finally a weight loss product that is safe, effective and GOOD for you.

Achieve your weight loss goals with all natural, health enhancing ingredients.

Stop feeling hungry all the time and get heart healthy natural energy.

Are you always thinking about food? If you want to shut off the noise of an over active appetite and just feel better, look better and get green tea health benefits all at the same time, you have to try  Super Green Tea Diet supplements.

The Super Green Tea Diet is quick and easy.

Just one capsule mid-morning and one mid-afternoon
with 8 ounces of water each.

Power boost your weight loss efforts and reap the healing and health benefits of green tea supplements today. Diet pills make you jittery and can be bad for your heart and general well being. Stop taking the WRONG diet supplement. The Super Green Tea Diet is a gentle but powerfully effective diet aid.

Super Green Tea Diet is This and More:

• Ephedra-Free appetite suppressant
• Powerfully fights free radical damage with antioxidants
• Promotes healthy blood sugar metabolism
• Stabilizes insulin production
• Prevents fat storage in cells
• Burns fat for increased energy

All Natural Ingredients:

• Green Tea for fat oxidation and thermogenesis
• Vitamin B-6 for fat metabolism
• Ginger to stoke the digestive fire - used in Ayurvedic medicine
• Guarana a super energy source
• Bladderwrack or seaweed to naturally stimulate the thyroid gland and  counter obesity

The Super Green Tea Diet works even without a workout or diet plan. But by combining this super supplement with a healthy eating plan, exercise and 64 ounces of fresh water (or green tea) daily, you will reach your weight loss goals in record time while improving your health.

The Super Green Tea Diet is trusted by millions because it's made by Nature’s Bounty, America’s largest and most trusted manufacturer of vitamins and supplements and a leading researcher in the field of green tea weight loss. Trust them to help you start shedding ugly fat today.

Follow Nature's Bounty's instructions for best results.  Includes a sample menu to get you started.

Don't take this product if you are pregnant or nursing or under 18 years of age.  Check with your health care provider before starting any diet.