Get the Green Tea Calorie Burn
Green tea helps you lose weight through thermogenesis; the process of energy expenditure for the production of heat. It's not called burning calories for nothing.
Studies at the Linus Pauling Institute have shown that green tea's ability to promote weight loss is due to increased fat oxidation and thermogenesis. Additional studies indicate that green tea not only safely increases the thermogenesis process but it prolongs the fat burning process.
Metabolism, a network of hormones and enzymes, determines how efficiently you burn the food you eat. Burn calories too slowly and you will gain weight quickly. Likewise, speed up the process and you will lose weight.
US $7.99
As we age, our metabolism naturally slows down and the pounds can really start packing on. Body fat also slows down the metabolic rate, which is why most men, due to leaner body mass, are able to eat more and weigh less. Finally, if a slow metabolism runs in your family, yours will likely be slow too.
How Super Models Stay Thin
At 43 Cindy Crawford still has the body of a supermodel.
She attributes her super bod to a revved up metabolism.James Duigan, fitness coach, to 46 year old supermodel
Elle Macpherson recommends to his clients that they
reduce toxins and drink green tea to help burn fat.
Speeding up your metabolic rate can greatly enhance your weight loss efforts. Exercise is key to increasing calorie burn but unlike an hour at the gym a few days week, taking green tea supplement means your burn factor is working 24/7.
In research conducted at the University of Geneva Switzerland, scientists found that green tea's thermogenic [burn] properties promotes fat oxidation beyond what could be explained by its caffeine content, which was formerly thought to be the burn behind the drink.
Although the Geneva study was small in scale, nutritional consultant and spokesperson for the American Dietetics Association, Kathleen Zelman, RD says that "anything we can do to boost metabolism is wonderful."
A reported study by the Journal of Nutrition said that participants who drank five 10 ounce serving of green tea per day had a metabolic increase enough to burn 67 calories or six pounds per year. If you're drinking that much soda every day, think of the weight loss benefits you're missing.
Luckily, with supplements and patches, you don't have to drink tea all day long unless you want to!
With all the ways to enjoy the fat busting benefits of green tea,
why don't you get the burn today?
Lowest PRICES - Fastest BURN
Related posts:
[...] Just as exercise increases the metabolic rate, green tea enhances fat burning and the release of toxins from fat cells through the thermogenesis process. [...]